...Train With A Purpose
A practical use demo of the HKS Fighting System; includes both traditional and contemporary technique performed at viewing tempo.
Rights/Responsibilities & Fundamentals of empty-handed defense. Empowered women take the mat to practice newly learned skills!!!
Too many have a false sense of what OC Spray (pepper spray) can and cannot do. Knowing your options, making an informed decision, and taking action are key to surviving a violent attack.
Self-improvement: becoming better today than you were the day before.
Empowering our youth while building self-esteem, respect, and focus through martial arts - It is our prayer that the heart of each participant will have the courage to achieve his/her full potential and destiny!
Building character one punch & kick at a time!!!
Strength, aerobic endurance, and the ability to place the foot where it's needed is an asset to any soccer player